COBRA continuation
The federal right to keep your former employer's group plan for a limited period after your coverage would otherwise end, at your own expense.
- Identical plan, identical network, identical doctors — nothing to re-check
- Your deductible and out-of-pocket spend for the year carry over
- No health questions and no possibility of being declined
- You pay the full premium plus up to 2% admin — often $600–$2,000+ a month
- Generally limited to 18 months, sometimes longer in specific situations
- You have a 60-day election window, and it is retroactive if you elect it

